Exercise with Oxygen Therapy (EWOT) originated in Germany in the 1960s and is being used more in the wellness community and sports and rehabilitation medicine.

EWOT is a non-invasive therapy that involves breathing in high concentrations of oxygen while exercising. The goal is to increase the amount of oxygen in the blood to improve overall health and wellness. This can benefit people of all ages.

EWOT involves breathing higher levels of oxygen during exercise to increase oxygen levels in your blood plasma. With EWOT, each breath is 93% oxygen with no room air. When performed correctly, EWOT can yield numerous desired effects in as little as 15 minutes a few times a week.Exercise can be done on a stationary bike or small mini trampoline to get heart rate elevated in increments

This is the second step of a three part protocol which is done along with BEMER PEMF and Spectra 10 photobiomodulation.

EWOT can have a number of benefits, including: 

Improved athletic performance: EWOT can help improve athletic performance and recovery. 

Reduced swelling: EWOT can help reduce swelling and edema by saturating red blood cells and blood plasma with oxygen. 

Cancer care: EWOT can be effective in cancer care because cancer cells have a hard time surviving in an oxygen-rich environment.

Prevents muscle loss: EWOT can help prevent muscle loss, known as cachexia.